Adding Sourdough to Any Recipe

Substitution Ratio

Keep in mind that 7 grams of commercial yeast (1 packet) is equivalent to 100 grams (~1/2 cup) of sourdough starter.


Adjusting Yeast-Based Recipes

To substitute discard or active starter in recipes calling for commercial yeast:

  • Omit the yeast.
  • Subtract 50 grams of flour (a scant 1/2 cup) and 50 grams of liquid (about 3 tablespoons) from the recipe.
  • Add 100 grams (about 1/2 cup) of *active* sourdough starter.

Adjusting Non-Yeasted Recipes

In recipes that don't call for yeast, like banana bread or pancakes:

  • Subtract 50 grams of flour (a scant 1/2 cup) and 50 grams of liquid (about 3 tablespoons).
  • Add 100 grams of starter or discard (about 1/2 cup).

Adjusting Low or No Liquid Recipes

For recipes like chocolate chip cookies that don't contain a lot of liquid:

  • Get creative by eliminating water by browning the butter.
  • Alternatively, consider using only egg yolks instead of egg whites to reduce the water even further.

Everyday Homemade | enwnutrition.com

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